Protein-rich oatmeal

Protein enrich your oatmeal with WellAware oat protein



1 cup oatmeal

1/2-1 tablespoon chia seeds

2 dl water

1 scoop WellAware oat protein powder

1/2 teaspoon cardamom

A little salt

Do this

Mix all the ingredients in a bowl and heat in your microwave for about 2-3 min. Top with any topping, e.g. bananas, blueberries, WellAware rose hips powder,. Eat and enjoy.


WellAware oat protein is made on the Swedish oat gudrun which contains 50% protein.  The powder is organic, vegan, non-GMO and without additives. Havret is grown in Sweden and is of the highest quality. 

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